The short answer

Fermented paw paw comes from the fruit and is the traditional preparation. Papaya seed oil is pressed from the seeds, is lighter and absorbs faster. They're different inputs from the same plant, and a balm containing both behaves differently from one containing either alone.

Turn over three paw paw balms and you'll find three different papaya ingredients listed. They aren't interchangeable, and the difference explains a lot about how each one feels.

Fermented paw paw

The fruit, fermented. This is the older preparation and the one the heritage Australian brands built on.

Fermentation is a controlled process where the fruit is broken down by microorganisms over time. In food it changes texture, flavour and shelf life. In a cosmetic ingredient it changes the composition of what ends up in the jar — larger molecules get broken into smaller ones, and the resulting material behaves differently from fresh fruit pulp.

On a label it appears as fermented Carica papaya, Carica papaya fruit extract, or Carica papaya fruit ferment.

What it contributes to a balm is body and the characteristic paw paw quality. It's the ingredient that makes the product recognisably what it is.

Papaya seed oil

Pressed from the black seeds in the middle of the fruit — the part most people scoop out and throw away.

It's a genuine plant oil, mostly oleic acid with linoleic and palmitic acids alongside. That fatty acid profile puts it in similar territory to olive or avocado oil.

On a label: Carica papaya seed oil.

What it contributes is glide and absorption. It's lighter, spreads more easily and sinks in faster than a fruit-based ingredient, which is why balms with a decent share of it feel less heavy.

Side by side

Fermented paw paw Papaya seed oil
From The fruit The seeds
Type Fruit extract or ferment A pressed plant oil
Feel in a balm Body, substance Lighter, faster absorbing
Traditional use The classic preparation More recent in skincare
Typical role Hero ingredient Emollient and carrier

Why some balms use both

Because they solve different problems.

The fermented fruit is what makes it a paw paw balm rather than a generic salve. The seed oil is what stops it sitting on the skin like a plug.

A balm using only the fruit extract in a heavy petrolatum base tends to feel occlusive and stay put — good overnight, less good on hands during the day. Adding seed oil lightens it and gives it somewhere to go.

OGA's balms use fermented paw paw with papaya seed oil and vitamin E, which is why they read as paw paw but don't sit as heavily as a pure petrolatum product.

What neither of them is

Worth saying plainly: neither ingredient is a treatment for anything. Both are cosmetic ingredients in a moisturising product. Papain — the enzyme papaya is known for in food — is not doing anything dramatic in a balm on your lips.

If you've read otherwise online, that's marketing rather than the ingredient.

Reading it on a label

Three quick checks:

  1. Which papaya ingredient is listed — fruit, ferment, or seed oil.
  2. Where it sits in the list, since ingredients are ordered by quantity.
  3. What the base is — petrolatum, or waxes and plant oils — because that decides most of the feel regardless of the papaya.

A balm listing Carica papaya seed oil second will feel different from one listing Carica papaya fruit extract ninth, even though both can honestly call themselves paw paw balm.


Frequently asked

What is fermented paw paw? Papaya fruit broken down by a controlled fermentation process. It's the traditional preparation used in Australian paw paw ointments and it gives a balm its body and characteristic quality.

What does papaya seed oil do in skincare? It's a pressed plant oil, high in oleic acid, used as an emollient. It's lighter than a fruit extract and absorbs faster, so it makes a balm feel less heavy.

Is one better than the other? Neither. They do different jobs — the fruit ferment gives substance, the seed oil gives glide. Many balms use both for that reason.

Is papain doing anything in a lip balm? Not meaningfully. Papain is the enzyme papaya is known for in food contexts. In a cosmetic balm the papaya ingredients act as emollients and hero ingredients, not as an active treatment.

How do I tell which one a product uses? Read the INCI list. Carica papaya fruit extract or ferment is the fruit; Carica papaya seed oil is the seeds. Their position in the list tells you how much is present.


OGA Paw Paw Balm is a 25g moisturising skin balm made in Australia with fermented paw paw, papaya seed oil and vitamin E. It is a cosmetic product and is not intended to diagnose, treat or cure any condition.